Britney Works Out in Woodland Hills

Source: Untouchable Britney

Britney Spears' Workout Plan -- Solid Foundation

The following italicized article is from www.tmz.com:

Athletes put on their "game face" before a big game -- before she works out, Britney Spears just puts on her face.

We're told the weaved wonder -- who has been spotted several times last week at the swanky Mondrian Hotel -- has been taking full advantage of the place's gym during her stay ... and we're told she's not slacking.

A spy tells TMZ she's been training hard -- for what, we're not sure -- and each time she shows up to the gym, she's in full in makeup.

Britney's workout plan: No cake, just caked.

Source: TMZ

Britney Spears Working Out On The Treadmill

Monday, December 14th: Britney Spears was seen working out on the treadmill at a Hotel gym in Hollywood.

Source: X17 Video

Britney Spears Gears Up For Circus Tour With Online Workout Video

The following italicized article is from www.mtv.com:

Don't just take Britney Spears' word that she's planning a major comeback, go to the tape. In keeping with her promise to give fans an inside scoop on her attempt to get her career back on track with her upcoming Circus album, Spears posted a video on her site on Monday of the grueling five-times-a-week workout sessions she's been sweating through to get in shape for an expected tour.

"Now that Britney's bangin' bod is back, we've been wondering how she managed to get so toned so fast!" the site's webmaster wrote. "Well, no secrets here. We've got an exclusive video from Britney's home gym so you can see for yourself!" In the video, Spears can be seen working out with her trainer, the mysteriously named Seven, during one of their sessions. As her own "Gimme More" thumps in the background, the singer, wearing striped hot pants and a tank top, can be seen working on her lats, back, triceps, biceps and shoulders in the short clip that was shot in her home gym, which is tricked out with giant gilded mirrors, a coat of arms and more weights than the typical hotel workout room.

According to the post, Brit has already moved past these sessions to "intense" dance rehearsals "many" times per week — with photographic proof, of course.

The site also now features a video of Britney's dance troupe celebrating the 10th anniversary of her breakthrough hit, "... Baby One More Time," and news that the singer is going to celebrate her 27th birthday on December 2 by performing tracks from Circus on "Good Morning America."

Source: MTV

Working Out With Britney

Now that Britney's bangin' bod is back, we've been wondering how she managed to get so toned so fast! Well, no secrets here. We've got an exclusive video from Britney's home gym so you can see for yourself!

When Britney was doing this workout routine, she was meeting with her trainer Seven four to five times per week. Isn't that just the coolest gym or what?!

Now Britney has swapped these sessions with a trainer for intense dance rehearsals many times per week. She's really practicing hard for her upcoming performances, and we can't wait to see them!

Source: BritneySpears.com

On The Run: Britney Spears Powers Through A Gym Workout As She Hits The Comeback Trail

The following italicized article is from www.dailymail.co.uk:

Since giving up her high-profile custody battle, Britney Spears is keeping busy working on her new album - and her body.

The singer hit the gym in Hollywood for a session with a personal trainer yesterday, working up a sweat on the treadmill in an effort to get back into shape.

The star, of course, has rather a lot of time on her hands after agreeing to give her ex husband Kevin Federline sole custody of the couple's two sons, Sean Preston, 2, and Jayden, 1.

Britney is currently allowed two visits and one overnight per week in the settlement.

Her reinstated manager Larry Rudolph announced this moth: 'Britney is spending her summer in the recording studio, working on a brand new album.

'She's working with a team of top-notch producers and songwriters, and we're very excited about what she's accomplished so far. No album release date has been confirmed yet.'

Following her two well-document visits to hospital this year, Rudolph says Britney is finally getting back on track.'She's got people around her that really care about her and are there to point her in the right direction in respect to the things she should be concentrating on - her life.'

The 26-year-old is slowly emerging back on to the social scene too.

Last week, she was the star guest at the Generation Rescue autism charity event, hosted by Jim Carrey and girlfriend Jenny McCarthy at their Brentwood home.

See more pics here!

Source: Daily Mail